Becoming powerful and limitless

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By: Abid Bazmi

Fundamental principle of our strategy to become more powerful and potent is to get yourself synchronized at the point where your physical, mental and spiritual beings produce constructive interference so that you may synergize your overall potential beyond your expectations.

This is the age of cut-throat competition where smart work is preferred over long hours hardship. Maximizing one’s potential remains only option to navigate successfully through job market. Our overall potential is the mathematical average of physical, mental and spiritual potentials.

When you apply a balanced approach towards these three faculties you grow maximum. If you ignore any one area of your beings to work hard in other areas, destructive coordination among physical, mental and spiritual beings results into below average.

This article will help you trigger your physical potential, accelerate your mental potential and ignite your spiritual potential to make yourself stronger and stronger.

Fundamental principle of our strategy to become more powerful and potent is to get yourself synchronized at the point where physical, mental and spiritual beings produce constructive interference so that you may synergize your overall potential beyond your expectations.

1. Physical potential

Physical potential revolves around muscular activity. Growing strong and healthy muscles increases your physical potential. Following are the applicable techniques to trigger physical potential.

  • Take care of your feeding. Manage balanced diet to fulfill the requirements of your body. Eat for health not for taste.
  • Do regular exercise to increase your muscle activity. Aerobic exercise will boost your stamina and anaerobic activity like sprint will promote cardio-vascular strength.
  • Take care of your sleep. It is the time of physical repairment and renovation. During sleeping hours muscles get relaxed and energized. Enjoy 6-8 hours deep slumber.
  • Apply guided breathing and guided blood circulation technique to maximize your outcomes.
  • Do muscle stretching exercise to increase the flexibility of your body.

2. Mental potential

Mental potential revolves around your brain and mind. Growing strong brain and mind results into acceleration of your mental potential. Following are the tips and tricks to enhance your mental potential.

  • Increase blood circulation to your head. It will feed your brain properly. A stronger brain guarantees a healthy mind.
  • Stay confident, feel no regression over the past and no fear of the future.
  • Fight against depression as depression is the leading cause of mental illness.
  • Do catharsis on daily basis to purge negative energy and ill-will thoughts trapped within you.
  • Deal with analytical and mathematical content to improve problem solving skills. It will improve your cognitive control.

3. Spiritual potential

Spiritual potential revolves around your power of imagination. Increasing the power of imagination means you are igniting your spiritual potential. Following are the ways and means to improve your spiritual potential.

  • Take care of your spiritual diet. It is as necessary as physical diet is.
  • Do meditation on daily basis as it is the best way to feed your soul properly.
  • Apply imagination to enhance inner power of vision. It will boost up your spiritual energy.
  • Do catharsis to stay liberated and lightened.
  • Promote social services to humanity. It will increase your satisfaction level which is directly linked to spiritual energy.

Conclusion:

Human being is the sum of physical, mental and spiritual beings. In other words you are three in one. When you grow along these three dimensions equally the net result is creative cooperation which maximizes your overall potential. If you ignore any one dimension you stay below average. Hence, take care of yourself in the said three domains to become more powerful and potent.

About author

Abid Bazmi is a blogger, motivational speaker, educationist, trainer and globally known human affairs analyst. Click here to visit his blog