If you have a beautiful and glowing skin it is a plus factor in your personality to attract others. Following tips will help you get more beautiful and glowing skin.
- Take 6-8 hours sleep in a day to keep balance in circadian cycle. Sleeping time is actually time of physical and mental repairment and renovation.
- Exfoliate your skin at least twice a week. Exfoliation means to remove dead cells from skin. Try natural scrubs like mud and paste of banana with milk.
- Stay hydrated. Drink an extra glass of water for your skin.
- Give special focus to your facial skin. Increase blood circulation towards the peripheries of your body like head, hands and feet.
- Do regular exercise to burn the extra fats within the endodermis of your skin. It will give your skin a proper shape with minimum wrinkles and lines.
- Give your face special massage before going to bed at least 3 times a week. You can use mixture of olive oil and honey for better results.
- Apply skin tightening creams to your skin to get it soft, smooth and unwrinkled.
- Cut down your intake of fast food, soft drink, extra fried and junk food. Such a staple accelerates your cell division process which makes skin aged earlier.
- Get your mind ultra-peaceful. It will give you an internal glow and eternal beauty of skin.
